PADI Basic Freediver Course in Zürich
Take your first freediving course in a pool with Natascha Leisi, a PADI Freediving Instructor and Swiss national-team athlete. You’ll learn how to prepare for a breath-hold, move efficiently underwater and practise with a buddy. No previous freediving experience is needed.
What you’ll learn
- Breath-hold preparation and relaxation
- Static and dynamic apnea, or holding your breath still and swimming underwater
- Buddy communication and essential safety skills
Course details
- Where: A pool in the Zürich area
- Duration: One day, approximately six hours
- Languages: English, German or French
- Price: CHF 250 per person
PADI e-learning, guided theory and pool practice, lane reservation and pool entry are included. Equipment rental is arranged separately if needed.
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